Everyone knows the answer to this question, "not sick," right? Well, in chiropractic school I learned that "health" is actually defined as "optimum physical, mental, and social well-being, not merely the absence of disease or infirmity." Thinking holistically in this way is the key to understanding my approach, ...
Whether you have been on the path of optimizing your well-being for decades or a health crisis has prompted you to reconsider your options, it is useful to ask yourself, "How can I be healthy and happy for as long as I'm here on Earth?" If you think of your health as a continuum, from premature death on one end ...